Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Sunday, July 08, 2007

Sneaking in some mileage...

I figured with all the rain we have received the past two days, I needed to ride as soon as it stopped. Well, it finally cleared up some today, so I got in 24 miles with 1357 ft of climbing in just under 1 hour 20 minutes for an average of 18 miles per hour. It was very hot today. I’m saving up to get a new cycling computer for my bike so that I can get more accurate averages and distances without having to calculate them manually. I don’t want to use my old GPS that I used on my Trek because it’s too big and bulky. Hopefully within the week, I’ll have a new computer on my bike with lot’s of new bells and whistles!

tags: 24 miles, bent brook, cycling, mccalla, road bikes, sunday, training

Wednesday, July 04, 2007

Pedaling along life’s journey…

Met with a group I have never rode with before today and we rode right at 40 miles today at about a 15 mph average. It was a nice ride and a great group of guys to ride with. If I can get up again and make it over there on Saturday at 6am, I think I’ll ride with them again. That’s a big if!

My knee felt really good today, no problems at all. I’m icing it down right now just in case, because I’m ready to get the knee stronger so that I can ride more during the week. I would like to get my weekly mileage total to somewhere around 100-150 miles ridden per week. The two August rides are coming up soon and I want to be ready for both of them. It’s going to be really hard to do 2 100 mile rides on back to back weekends, so I’m going to see closer to time if I need to go shorter on one, or not ride one all together. Today’s the Fourth of July, I think I will go swimming with the boys and eat some bbq!Today’s the Fourth of July, I think I will go swimming with the boys and eat some bbq!Until next time….

Today’s the Fourth of July, I think I will go swimming with the boys and eat some bbq!Until next time….